Cognition, Vol. 9, No. 1

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  4. Read More From Henepola Gunaratana.

An inspiring book! It shows us that having faith in the Buddha, and applying a healthy striving with sincerity and energy, will guide us towards wisdom. This does seem so achievable, as the author gives us the theory, piece by piece and voila!

Mindfulness in perfect balance. Of course we have to get rid of some hindrances along the way but the goal is worth it. Bhante Gunaratana offers a clear sense of the experience of moving from ordinary distracted mind to a strong state of concentration leading to the stages of awakening. Get our latest book recommendations, author news, and competitions right to your inbox. By clicking 'Sign me up' I acknowledge that I have read and agree to the privacy policy and terms of use , and the transfer of my personal data to the United States, where the privacy laws may be different than those in my country of residence.

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Beyond Mindfulness in Plain English : Bhikkhu Henepola Gunaratana :

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Popular Features. New Releases. Description "A straightforward and pragmatic guide to deepening levels of concentration and insight.


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  • This book is a joy to read and a great gift to us all. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. For example, they let us know which features and sections are most popular.

    Beyond Mindfulness in Plain English

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    To learn more about how we use and protect your data, please see our privacy policy. This book is a joy to read and a great gift to us all.

    About the author

    Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace. More about Henepola Gunaratana. Beyond Mindfulness in Plain English Embed.