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An inspiring book! It shows us that having faith in the Buddha, and applying a healthy striving with sincerity and energy, will guide us towards wisdom. This does seem so achievable, as the author gives us the theory, piece by piece and voila!
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Beyond Mindfulness in Plain English : Bhikkhu Henepola Gunaratana :
Bestselling Series. Harry Potter.
Popular Features. New Releases. Description "A straightforward and pragmatic guide to deepening levels of concentration and insight.
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This book is a joy to read and a great gift to us all. Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. For example, they let us know which features and sections are most popular.
Beyond Mindfulness in Plain English
About the author
Now after nearly two decades, Bhante helps meditators of every stripe take their mindfulness practice to the next level - helping them go, in a word, beyond mindfulness. In the same warm, clear, and friendly voice, Bhante introduces the reader to what have been known for centuries as the "jhanas" - deeply calm, joyous, and powerful states of meditation that, when explored with the clearly presented tools in this book, can lead to a life of insight and unshakeable peace. More about Henepola Gunaratana. Beyond Mindfulness in Plain English Embed.